088: The Beauty of Traditions | Tanya Dalton
September 18, 2018   |   Episode #:

088: The Beauty of Traditions

In This Episode:

Traditions have a way of weaving time together. They allow us to retain and pass down our cultural beliefs, our spiritual beliefs, and even our family’s moral values. A tradition is any activity that is purposely repeated, and today we’re talking about how they help us create stronger bonds and connections, which is a key to happiness. We’ll also discuss the benefits of creating traditions and the three different types.

Show Transcript:

The Big Idea

Traditions are my favorite productivity booster

Questions I Answer

  • What are the best traditions?
  • How can traditions make you more productive?
  • How can I make the holidays feel special?
  • How do I help make my kids childhood memorable?

Actions to Take

  • Choose to spend your time on traditions intentionally and select traditions that really fit you and what you want in order to create meaningful memories.Commit to your traditions and do you best to be consistent.

Key Topics in the Show

  • Conserving energy and alleviating stress through traditions

  • Strengthening family bonds over traditions

  • Creating comfort and security by practicing traditions with your family

  • Three types of traditions you’ll want to implement

Resources and Links

Show Transcript

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