The Big Idea
Vacation shouldn’t be so stressful.
Questions I Answer
- What should I do at work before a vacation?
- How can I plan for a vacation stress-free?
- How can I avoid burnout at work?
- What needs to happen so I can take a day off?
Actions to Take
- Plan your next trip, if you don’t already have something already marked in your calendar then take time to figure out when you can take one so you can recharge and rest.
Key Topics in the Show
Getting ready for vacation mode and reducing stress before and during the vacation
Disconnecting from work to avoid burnout
3 ways that vacation time is beneficial to us
How to plan for vacation with no stress
Scheduling downtime to relax while on vacation
Resources and Links
- Please Note: Unfortunately, the download mentioned in this episode is no longer available.
- Check out my new TanyaTV episode, How To Prepare For A Family Vacation With Less Stress